Wednesday, May 9, 2012

Mushed, Rolled and Taped 2.0

Visit two update! Well I must say the Wong Baker scale was tilted much farther to the right this time.

My post 1st treatment experience was good, with my leg feeling much better...then 2.0.
It seems the treatment on top of bruising from the first visit contributes to the discomfort- makes sense I guess.
Also the evaluation prior to treatment caused other regions of said leg to be included.
If I may offer some advice, if you currently are not familiar with an area of your body known as an ilio-tibial band- it is best if you never need to.
All in all, I feel quite well today. So again trusting in the process I still think it is great. Let the facia be afraid !

Wrap-up:

Downside: ITB Foam Rolling !
Upside : Well, we already discussed that.
Tape: Hot Pink, baby...

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