Just a brief mention of today's highpoint. Since prior to the meniscus incident of this summer I have been spending time on an item called the Incline Trainer (made by Freestyle). This is a deadly machine that can kill in so many ways. You can adjust the incline to 30%, decline to -3%. It has multiple programs available... I am kind of a "manual" girl as you may have guessed. Well, TODAY I was able to get that thing to 30% incline. TRUE, not for long ( a minute but who is counting) and then I dropped it back to 26, but I did get it there. I may sit on icebags tonight, LOL at work, but hey: it's a milestone. I did 40 minutes all told on this beast. Not quite up to the hour I could do in May...but I continue to work on it.
Just trying to get better and BE BETTER . And that is precisely the goal.
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