Long time no read, I guess ... Well things have been busy of course. Suffering through it seems like the 400th day of at least 100 degree temperatures. But I have been creative in finding workout plans.
Amazing how many people are out in the complete darkness to get their workout in. I have spent a lot of time at a school track near my home. After dark. Very pleasant outside,haha.
Currently doing a Month of Cardio with a friend. In the final week now. It has been good. I in fact have loved every or almost every minute of it. Still trying to get to where I was , so I can again move forward. I think I am close.
Experiencing injections in my knees right now,which I have done previously last year. Cannot say enough good things about it. A little unpleasant at the moment, but SO worth it . And proud to report one side is done ! Yay, Hyalgan ! Three more injections on the other and I will have knees that are feeling about twenty years younger for about a year.
Best of all, this will be in time for the return of BOOT CAMP this fall. Not sure when , but I plan on being ready ! There is truly nothing better.
Also looking ahead to the Rock n Roll Marathon. Planning on the the Half Marathon Relay with my daughter- and to think some moms and daughters just go shopping, HA! So excited. What a GREAT experience to share together.
What hasn't been going well? Hmmm, the elliptical trainer comes to mind. But I am staying after that. I realized I have been doing it last...not a great plan probably. So I have rearranged, LOL. Not planning on being beaten. And I have already doubled my time, so its all good I guess.
Work has been,well it has been work, Happy to be at work,employed and so forth. But like any work, it has its very frustrating moments for many reasons. I just try to look at small moments when I teach a family something that will hopefully make a difference however small in their life. Nurses really are there for the "moments" in a patients life. Might be silly (erasers in the nose), traumatic, or sometimes even the last moment. At those times you realize every small thing is huge in how we impact this family. We do not forget those moments.
Which is why as I ponder things I realize that life is a beautiful gift. There are good days, crummy days and some in between. You get out of it, what you put in. You have the opportunity to make your life and yourself whatever you want. So its all your choice.Never miss an opportunity to tell people what they mean to you. Love big, laugh loud and play HARD.
This time not a word, but a quote :
"You just can't beat a person who won't give up" ---Babe Ruth
( yeah, you KNOW I love that)
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